Jo Clarke

Are you experiencing anxiety or low mood, relationship difficulties, or simply feeling stuck and unsure how to move forward?

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Jo is a Clinical Psychologist with many years of experience helping adults navigate a wide range of emotional, relationship and life challenges. She uses evidence-based psychological approaches, tailored to each individual’s needs, to help her clients understand themselves better, develop more helpful ways of coping, and make meaningful changes.

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Her work may focus on managing anxiety or low mood, improving relationships, building confidence at work or in social situations, or understanding and managing the challenges associated with ADHD or autism. It may also involve exploring patterns that may be getting in the way of the relationships, work, health or lifestyle her clients want.

Together with her clients, Jo works to identify what may be holding them back and focuses on making positive changes in the areas of life that matter most. Her aim is not simply to help reduce symptoms, but to help her clients develop the skills and confidence to create a life that is fulfilling and meaningful to them.