Are you experiencing a sense of disharmony or disconnection in your relationship? Do you feel like communication just isn't working effectively sometimes or that you and your partner seem to be living on two different wavelengths?
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Relationships can provide us with the greatest sense of fulfillment when things are going well but also a great sense of pain when things are not.
Experiences challenges in your relationships is not necessarily an indicator of incompatibility. Instead, this is more often the result of unhelpful patterns of behaviour that block effective communication, strain friendship and drain intimacy.
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Our team includes Couples Therapists that have been trained extensively in the Gottman Method of Couples Therapy: This is a scientific approach built on over 40 years of research that is centred on addressing 3 core areas of your relationship:
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Improving Communication
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Deepening Friendship and Connection
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Discovering Meaning and Dreams
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Too many couples wait until their relationship hits rock bottom before they look into getting support. If you or your partner are unsure if you want to engage in therapy together, we invite you to reach out to us here and have a no-obligations chat to one of our psychologists to see if we could help you both in your journey forward.