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Workplace burnout isn't a character flaw or simple tiredness. It's a serious occupational stress condition recognized by the World Health Organization, affecting millions of employees across Australia. The good news? Short-term counselling can help you identify early warning signs, rebuild resilience, and return to sustainable productivity before burnout completely derails your career and wellbeing.

You've always felt different but could never quite pinpoint why. Maybe you're exhausted from masking your true self in social situations, struggling to meet deadlines despite working harder than everyone else, or finally connecting the dots after your child's diagnosis. Adult neurodevelopmental conditions like ADHD, autism, and dyslexia don't disappear with age, they just look different than they do in childhood.

Phobias can manifest in countless ways, from fear of flying, animals, or confined spaces to more complex triggers like social situations or public speaking. While each person’s experience is unique, the effects often ripple through key areas of life.