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Emmanuel Daniel
Dec 27, 20243 min read
Understanding Defusion: Fusion As A Behavioural Reflex
Fusion can be likened to an automatic behavior triggered by a stimulus. Think about this example: as a child, you might have walked straight
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Emmanuel Daniel
Dec 26, 20243 min read
Understanding Defusion: Using The Passengers on the Bus Metaphor - Fusion In ACT
Imagine driving a bus. You're in control of the wheel, navigating through different roads that symbolize your life choices; dreams...
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Emmanuel Daniel
Dec 24, 20243 min read
Understanding Defusion: A Practical Exercise Fusion In ACT
To help clients and individuals grasp this concept, here's a powerful practical exercise, inspired by Russ Harris.
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