How to Choose the Right Couples Therapist for You
- Emmanuel Daniel
- Jun 11
- 3 min read
Navigating Love, Growth, and Connection — Together
Starting or sustaining a relationship is one of life’s most rewarding—and challenging—journeys. For many young or newly married couples in Australia, the early years are filled with joy, adjustment, and learning how to grow together. When conflicts arise or communication breaks down, seeking couple therapy can be a powerful step toward healing, understanding, and deeper connection.
Thanks to telehealth and virtual counselling, accessing the right support is now easier and more flexible than ever. But with so many options out there, how do you choose the right couples therapist for your unique relationship?
Here’s a practical guide to help you make the right choice.
Know What You’re Looking For
Not all therapists specialize in couples therapy. When seeking help, look for professionals who are trained and experienced in relationship dynamics, communication strategies, conflict resolution, and emotional intimacy.
At The Harvest Clinic, our clinicians are trained in evidence-based approaches such as:
Gottman Method Couples Therapy
Emotionally Focused Therapy (EFT)
Solution-Focused Brief Therapy (SFBT)
These methods are proven to support couples through communication issues, trust rebuilding, life transitions, and more.
Consider the Convenience of Telehealth for Couples Therapy
Gone are the days when therapy meant traffic, parking, and waiting rooms. Telehealth for couples therapy allows you and your partner to attend sessions from the comfort of your own home; whether you're in a metro area like Sydney or Melbourne, or in a regional or rural town.
Benefits of virtual counselling for couples include:
Flexible scheduling that fits into your work or parenting routines
Access to specialist therapists even if you live remotely
Comfort of engaging in therapy in a familiar, private environment
No travel time or costs
At The Harvest Clinic, our secure telehealth platform makes connecting with a couples therapist simple and seamless.
Look for a Good Fit with Your Couple Therapist
Just like any relationship, the connection you feel with your therapist matters. A good couples therapist should:
Make both partners feel heard and respected
Be neutral and non-judgmental
Create a safe space for open conversation
Offer practical strategies, not just talk
Most clinics (including ours) offer an initial consultation to ensure a good fit. Use this opportunity to ask questions about their approach, experience, and how they typically work with couples.
Check for Qualifications and Registration
In Australia, look for a therapist who is:
Registered with AHPRA, PACFA, or ACA
Experienced in telehealth for couples therapy
Transparent about their approach and therapy outcomes
At The Harvest Clinic, all our practitioners are fully qualified, experienced, and deeply passionate about helping couples thrive—virtually and with heart.
Discuss Goals and Expectations
It’s helpful to align with your partner on why you’re seeking therapy. Some couples come to work on trust, others on intimacy, communication, parenting, or preparing for major life transitions.
A good therapist will help you clarify:
What you want to achieve
How long therapy may take
What to expect from each session
How progress will be measured
Don’t Wait Until It’s Too Late
Many couples delay therapy until issues feel overwhelming. But early intervention; especially through accessible virtual counselling, can prevent problems from escalating and empower both partners with lifelong tools.
Your Relationship Deserves Support That Works for You
Whether you're a young couple finding your rhythm or newlyweds adjusting to life together, couples therapy can strengthen your bond and future-proof your relationship.
At The Harvest Clinic, we’re proud to offer telehealth for couples therapy that’s compassionate, evidence-based, and tailored to your relationship’s needs.
💻 Ready to start virtual counselling with a couples therapist who understands? Book your first telehealth session with The Harvest Clinic today.
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